by Christine Morgan | Jul 29, 2011 | Fitness, Food and drink, General health, Weightloss
Bet you could have guessed the outcome of a new survey by Obesimed (it’s a weight loss treatment sold in pharmacies and yes, it’s new) regarding where holiday-makers gain the most weight. Go on, have a go. The company quizzed 2,000 Brits about where they...
by Christine Morgan | Jul 4, 2011 | Fitness, Food and drink, General health
Red wine drinkers rejoice. French – at least, I think they’re French – scientists have some news that will put a huge smile on your face. Especially if you’re an exercise-shy wine lover. According to the researchers, whose study has just been published...
by Christine Morgan | Oct 4, 2010 | Fitness, General health
Remember when the Nintendo Wii was introduced a few years ago? I do. It seemed like the whole world had gone Wii crazy. I used to think I was the only person who didn’t have one. Not a day would go by, it seemed, without someone telling me how marvellous they...
by Christine Morgan | Sep 16, 2010 | Fitness, General health
I just had to share this with you because it’s so funny. Well it is if you have a sense of humour like mine. But beware, this could also make you weep with despair. According to a study published in the October issue of the American Journal of Preventative...
by Christine Morgan | Aug 24, 2010 | Fitness, General health, Mind/body, Wellbeing
It’s such a cliché, isn’t it? Recommending yoga as a mood elevator and therapy to help relieve anxiety, that is. If I had a penny for every magazine article I’d read that lists yoga as a means of destressing and fighting depression – and everything...
by Christine Morgan | Jul 8, 2010 | Fitness, General health, Parenting
It’s a good old chicken and egg scenario – does slobbing around all day playing computer games make kids fat, or are fat kids just less likely to want to run around an athletics field in every waking minute of their spare time? As a ultra skinny kid who...