by Christine M | Oct 21, 2016 | Uncategorized
My drink of choice is definitely tea (sorry, sour cherry juice, you’re in second place). Green tea, black tea, white tea, herbal tea, rooibos tea – you name it, I drink it, not just the conventional way but cold brewed too. So when those nice people at...
by Christine M | Oct 10, 2016 | Food and drink, General health
There are so many rules and regulations in the healthy eating game, you almost need a calculator and a clipboard each time you step into the kitchen. Five portions a day of this, three portions of that, no more than so many units of such and such… and so on. But...