by Christine Morgan | Mar 15, 2011 | Mind/body, Weightloss, Wellbeing
Judging by how many people say they’re unhappy with their body or appearance – at least, according to all the surveys, that is – you might wonder why we torment ourselves almost daily by exposing ourselves to impossibly perfect images of thin models...
by Christine Morgan | Dec 9, 2010 | General health, Wellbeing
Time is running out for makers of herbal medicines to register their products under the new EU directive, which means any that haven’t been registered by next April (2011) will not be able to be legally sold. That’s right. What, you didn’t know? Well...
by Christine Morgan | Sep 6, 2010 | General health, Weightloss, Wellbeing
Weight is such a crucial issue these days. And it affects almost everyone. After all, do you know anyone who is the right weight these day (whether that’s in their own mind, society’s mind or the medical profession’s mind)? It seems most of us are in...
by Christine Morgan | Aug 24, 2010 | Fitness, General health, Mind/body, Wellbeing
It’s such a cliché, isn’t it? Recommending yoga as a mood elevator and therapy to help relieve anxiety, that is. If I had a penny for every magazine article I’d read that lists yoga as a means of destressing and fighting depression – and everything...
by Christine Morgan | Aug 3, 2010 | General health, Mind/body, Wellbeing
I’m absolutely fascinated by the idea that we have the ability to heal ourselves just by using the power of our minds, even in the smallest of ways. So when I come across a study that shows it working, I feel compelled to spread the word. If nothing else, it...
by Christine Morgan | Jul 28, 2010 | General health, Mind/body, Wellbeing
I’ve always been highly wary of the ridiculous trend for giving official medical names to behaviours that would, not that long ago, have been viewed as harmless, eccentric, difficult, moody or quirky (etc). But now things are taking a turn for the worse, with US...