by Christine M | Oct 12, 2019 | Food and drink, General health, Scientific research, Wellbeing
You know what it’s like when you haven’t slept well. The next day you reach for the worst possible foods. You know you probably shouldn’t be eating them, but you’re so exhausted you can’t help yourself. Well now scientists think...
by Christine Morgan | Jul 29, 2011 | Fitness, Food and drink, General health, Weightloss
Bet you could have guessed the outcome of a new survey by Obesimed (it’s a weight loss treatment sold in pharmacies and yes, it’s new) regarding where holiday-makers gain the most weight. Go on, have a go. The company quizzed 2,000 Brits about where they...
by Christine Morgan | Apr 15, 2011 | Food and drink, General health
If I had a substantial royalty cheque for each time I’ve written about vegetarianism and how it benefits health, I’d be considerably better off than I am today. There again, I’d only spend it all on braised tofu (as regular Riskfactorphobes Anonymous...
by Christine Morgan | Sep 6, 2010 | General health, Weightloss, Wellbeing
Weight is such a crucial issue these days. And it affects almost everyone. After all, do you know anyone who is the right weight these day (whether that’s in their own mind, society’s mind or the medical profession’s mind)? It seems most of us are in...
by Christine Morgan | Jun 16, 2010 | Food and drink, General health
If white rice increases your risk for developing type 2 diabetes (see yesterday’s post, Rice not nice? Well, at least when it’s white…), then the other food you want to steer clear of, at least if you want to avoid getting pancreatic cancer, is...