by Christine M | Oct 10, 2016 | Food and drink, General health
There are so many rules and regulations in the healthy eating game, you almost need a calculator and a clipboard each time you step into the kitchen. Five portions a day of this, three portions of that, no more than so many units of such and such… and so on. But...
by Christine Morgan | Jul 13, 2011 | Food and drink, General health
Finally! Someone has taken a stand against the dictatorial eight-glasses-of-water-a-day rule that most people in the health profession seem to be slavishly committed to. Writing in the British Medical Journal, Glasgow GP Margaret McCartney questions why doctors tell...
