by Christine M | Mar 29, 2019 | General health, Happiness, Mind/body, Uncategorized, Wellbeing
In today’s world we all need ways of making ourselves feel better when things and events we have no control over get us down. What’s your trick for feeling better? A bar of chocolate? A cup of tea (or glass of something stronger)? An online spending...
by Christine Morgan | Jun 2, 2010 | General health, Wellbeing
Noticed an interesting story from Spain today. Researchers from the University of Valencia say anger – which is widely perceived as a negative emotion – may actually reduce stress and promote feelings of happiness. Right, they’ve never been sat in a rush-hour...
