by Christine Morgan | Jul 2, 2010 | Fitness, General health, Wellbeing
Honestly, this has got to be the biggest statement of the bleeding obvious this week. Riding a bicycle and taking brisk walks is, apparently, associated with a reduced risk of weight gain – especially if you’re female and premenopausal. Whoah, stop the press....
by Christine Morgan | Jun 23, 2010 | Fitness, General health
I’ve just spied a press statement from the British Heart Foundation that comments on a study I haven’t come across yet (it’s been written by researchers working for the Medical Research Council and published in the International Journal of...
by Christine Morgan | Jun 8, 2010 | Fitness, General health, Wellbeing
There’s an interesting story on The Independent website today. It reveals survey findings by an outdoor equipment company called GO Outdoors (their capitals, not mine). And what the survey suggests is that we Brits aren’t particularly adventurous when it...