by Christine M | Jul 23, 2018 | Food and drink, General health, Supplements, Wellbeing
There’s been a lot of press lately about nutritional supplements – and it hasn’t been all good. Less than a week ago a Cochrane Library review announced omega-3 fish oil supplements offer no benefits for heart health. It was news that made numerous...
by Christine M | Nov 17, 2017 | General health, Mind/body, Relationships, Uncategorized, Wellbeing
There’s no doubt that the human heart is an incredible organ. But did you know that when a group of people get together and share a common emotional experience, their heartbeats synchronise? Apparently this boosts bonding and makes us like each other more....
by Christine Morgan | Aug 16, 2010 | Food and drink, General health
Hurrah! So chocolate may reduce your risk of heart failure if you’re a middle-aged or older woman, say researchers writing in the medical journal Circulation: Heart Failure (an American Heart Association publication). Chocolate eaten in moderate quantities, that...
by Christine Morgan | Jun 9, 2010 | Food and drink, General health
Well we’re all used to the doom-and-gloom health news reports that point out the risks of just about everything that makes life bearable. So here’s something that will cheer up an awful lot of people, myself included. Now you’re probably aware of the...
